Feature Books
Discover the new book trends and be inspired about our suggestions.
Our hot sales
don`t forget to subscribe to
NEWSLETTER
10% DISCOUNT EVERY MONTH
and new books
Latest Posts
- A Comparative Study of the Bedtime Routines and Sleep of Older Adults
Sleep is a basic physiological need that all human beings experience. It is such an important and overwhelming need that we spend about one third of our lives asleep.Read more ⟶ - If not dieting, how to lose weight? Tips and tricks for a better global and cardiovascular health
AbstractWeight loss is a popular topic and may be of serious concern for many patients. Even with the abundant literature on obesity and cardiometabolic risk, it is always challengingRead more ⟶ - Low-carbohydrate diets for athletes: what evidence?
IntroExercise scientists teach that since muscle glycogen utilisation occurs at high rates (during high-intensity exercise in carbohydrate-adapted athletes), all athletes must be advised to ingest large amounts of carbohydrateRead more ⟶