During the past 25 years, the number of deaths in infants under 1 year of age has been markedly reduced. The number of deaths in the first few weeks of life, however, has been altered very little. Apart from congenital abnormalities, birth trauma and prematurity, there still remain a number of unexplainable deaths. This studyRead more ⟶
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The hidden wounds of childhood trauma
Although the role of intense psychological distress in psychopathology has been recognized for centuries, the metaphorical use of the word ‘trauma’ to indicate intense psychological distress only became popular in the midst of the industrial revolution. The introduction of the steam engine and the spread of railways led to a sharp increase in train accidents.Read more ⟶
Trying to Lose Weight: Diet Strategies among Americans with Overweight or Obesity in 1996 and 2003
ABSTRACTHealth professionals recommend that individuals with overweight and obesity lose weight by reducing energy intake while maintaining a healthful diet. This study was designed to examine trends in weight loss attempts and strategies for adults with overweight or obesity among different sociodemographic groups. Data from the 1996 and 2003 Behavioral Risk Factor Surveillance System wereRead more ⟶
Walking the Dog: The Effect of Pet Ownership on Human Health and Health Behaviors
AbstractThis analysis explores whether pet owners have better physical health outcomes, and if so, whether the positive physical health benefits are explained by better health behaviors that result from having to take care of the pet’s physical needs. Data come from the National Health and Nutrition Examination Survey, a representative sample of the non-institutionalized UnitedRead more ⟶
Yoga and Health
ABSTRACTYoga has been the subject of research in the past few decades for therapeutic purposes for modern epidemic diseases like mental stress, obesity, diabetes, hypertension, coronary heart disease, and chronic obstructive pulmonary disease. Individual studies report beneficial effect of yoga in these conditions, indicating that it can be used as nonpharmaceutical measure or complement toRead more ⟶
Older people and food: independence, locality and diet
AbstractSelected findings are presented from 152 semi-structured interviews of people aged 75 and over on the theme of dietary beliefs and practices. Participants resided in urban and rural localities in Scotland and were interviewed in their own homes. Data are presented on the perceived importance of food, defining healthy eating, locality and financial constraints. MaintainingRead more ⟶
Enabling risk and ensuring safety: self-directed support and personal budgets
Abstract Purpose This paper aims to present a digest of the main discussion points and key findings from a recent Social Care Institute for Excellence report on risk enablement and safeguarding in the context of self-directed support and personal budgets. Design/methodology/approach The paper explores how the personalisation agenda and adult safeguarding can work together inRead more ⟶
How to Ace Online Exams: Proctoring Tools and Cheat-Proof Strategies
Online exams have become a central part of modern education and professional certification. Whether you’re a college student, a remote learner, or a working professional upgrading your credentials, mastering the format of Online Exams is essential. This guide will take you through everything you need to know—from trusted proctoring tools to effective study techniques andRead more ⟶
How to Take Effective Notes: Science-Backed Methods for Better Retention
In today’s fast-paced world of learning, whether you’re a student, a professional, or a lifelong learner, the ability to take notes effectively is a superpower. Good note-taking isn’t just about scribbling down what you hear—it’s about processing, organizing, and retaining information in a way your brain loves. But with so many methods and tools available,Read more ⟶
The Future of Remote Learning: Trends to Watch in 2025
The rise of remote learning has been one of the most significant shifts in modern education. From its surge during the COVID-19 pandemic to its present-day evolution, remote learning is no longer a backup plan—it is a foundational pillar of education. As we look toward 2025, it’s clear that the digital classroom is here toRead more ⟶